Amount of 16:0 hexadecanoic, palmitic fatty acid in Cereals ready-to-eat, POST SELECTS Blueberry Morning

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST SELECTS Blueberry Morning there is 0.448 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Cereals ready-to-eat, POST SELECTS Blueberry Morning.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, salted 21.697 g 21.70%
Butter, without salt 21.697 g 21.70%
Cereals ready-to-eat, POST SELECTS Blueberry Morning

Cereals ready-to-eat, POST SELECTS Blueberry Morning is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST SELECTS Blueberry Morning are listed below.

Water 4.7 g 4.7%
Energy (calorie) 395 kcal
Energy (joule) 1653 kJ
Protein 6.5 g 6.5%
Total lipid (fat) 5.3 g 5.3%
Ash 1.81 g 1.81%
Carbohydrate, by difference 81.6 g 81.6%
Fiber, total dietary 4.7 g 4.7%
Sugars, total 29.2 g 29.2%
Calcium, Ca 41 mg 0.04%
Iron, Fe 3.3 mg
Magnesium, Mg 57 mg 0.06%
Phosphorus, P 162 mg 0.16%
Potassium, K 195 mg 0.20%
Sodium, Na 341 mg 0.34%
Zinc, Zn 1.6 mg
Copper, Cu 0.2 mg
Selenium, Se 16.7 µg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.7 mg

Nutrients in Cereals ready-to-eat, POST SELECTS Blueberry Morning